cmon, you can't afford to do it again. you know what happens when you scratch. it just itches more and more and more and then it looks like you have dandruff all over yourself.
but it feels so good once I scratch. and then it goes away for awhile. cmon just one scratch
NO. you cannot scratch your head again. you got away with it yesterday but today is a new day and you can go one day without scratching your freaking head again.
....okay, I can do one day....
....ugh but seriously it tingles SO BAD. JUST ONE SCRATCH
NO. DONT DO IT TESSA. NO SCRATCHING. YOU CAN DO THIS.
okay okay I can do this.........................NO I NEED TO SCRATCH IT. THIS WILL BE MY LAST ONE I PROMISE
YOU SAID THAT THE LAST TIME YOU SCRATCHED YOUR HEAD YESTERDAY. NO MORE LYING TO YOURSELF
pleeassee.....I swear this is it. ill use special shampoo from now on and it'll help! cmon I can't just up and quit. I need to back off little by little....so I can just scratch my head a little less each day.
YOU NEED TO STOP NOW. NO MORE LIES. YOUVE QUIT BEFORE AND YOU CAN DO IT AGAIN. NO. MORE. SCRATCHING. PERIOD.